B O D Y  C O N T O U R I N G

- A F T E R C A R E

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DRINK WATER

DRINK AT LEAST 2 LITRES OF WATER AFTER YOUR TREATMENTS. THIS WILL HELP YOUR BODY ELIMINATE THE UNWANTED FAT CELLS FROM YOUR BODY.

YOUR RESULTS WILL BE INCREASED IF YOU STICK TO THIS 5 DAYS FOLLOWING YOUR TREATMENT.

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SAY NO TO ALCOHOL

SINCE YOUR LIVER IS INVOLVED IN THE PROCESS, IT NEEDS TO FULLY COOPERATE AFTER THE TREATMENT. TAKING IN ALCOHOL IS NEVER A GOOD IDEA BECAUSE YOUR LIVER FOCUS ON REMOVING THE ALCOHOL FROM YOUR BODY FIRST INSTEAD OF THE DEACTIVATED FAT CELLS. 

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NO CAFFINE

YOU'VE BEEN ADVISED TO INCREASE YOUR WATER CONSUMPTION TO AT LEAST TWO LITRES PER DAY. WHEN WE SAY WATER, THATS NO OTHER THAN H2O. COFFEE, JUICES, TEA, AND CARBONATED DRINKS ARE EXCLUDED FROM THE LIST.

IT IS IMPORTANT TO KEEP YOUR BODY HYDRATED TO HELP YOUR SKIN RECOVER FAST AND HELP YOUR BODY REMOVE THE BROKEN DOWN FAT CELLS. 

DRINKING COFFEE AND OTHER DRINKS THAT CONTAIN CAFFEINE CAN DEHYDRATE THE BODY RATHER THAN REHYDRATE IT.

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COOL BATHING

WE ADVISE THAT YOU SHOWER WITH COOL WATER, HOWEVER USING LUKEWARM WATER IS OK. KEEP IN MIND THAT THE WATER TEMPERATURE SHOULDN'T BE TOO HIGH. HOT TEMPERATURES COULD AGGRAVATE THE CONDITION OF THE SKIN THAT HAS BEEN THROUGH INTENSE RADIO FREQUENCIES AND COULD DELAY THE RECOVERY.

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NO SUN

RADIOFREQUENCY AND CAVITATION ENERGY PLUS UV RAYS WOULD BE TOO MUCH FOR THE SKIN TO ABSORB. TANNING AFTER A TREATMENT COULD CAUSE YOUR SKIN TO BE MORE SENSITIVE AND INCREASES THE LIKELIHOOD OF DAMAGED CELLS. WE RECOMMEND NO DIRECT CONTACT WITH THE SUN OR SUNBEDS FOR AT LEAST 24 HOURS.

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NO JUNK FOOD

IT'S COMPLETELY A NO-NO TO EAT FATTY AND UNHEALTHY FOOD RIGHT AFTER YOUR RADIO FREQUENCY SKIN TIGHTENING SESSION.

GIVE YOUR BODY TIME TO HEAL.

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LIGHT EXERCISE

WE RECOMMEND VERY LIGHT EXERCISE AFTER YOUR TREATMENT; A BRISK WALK USUALLY DOES THE TRICK. SQUATS AND LUNGES FOR THE BUTTOCKS AREA/THIGHS WILL DRAMATICALLY HELP TO INCREASE THE RESULTS, HOWEVER THIS IS NOT A REQUIREMENT.

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